2007 - Term 5 timetable | YOGA TEACHER TRAINING - The Knowing Flow™
Date: 10th-11th November 2007
Time: 9.00am - 5.00pm | | Beginners Ashtanga & The Knowing Flow | | Mon beginners | 19th November 2007 | 6.30-8.00pm | | Tues beginners | 16th October 2007 | 6.30-8.00pm | | Thurs beginners | 18th October 2007 | 6.30-8.00pm | | Sat Morning Yoga | 24th November 2007 | 8.45-10.15am | | | | Level 1 Yoga | | Mon Level 1 | 5th November 2007 | 6.30-8.00pm | | | | Level 2 Yoga | | Wed Level 2 | 24th October 2007 | 7.00-8.30pm | | | | | | Morning Yoga Classes | | Wed | 10th October 2007 | 6.00-7.30am | | | | Lunchtime Yoga | | Tues Lunch 3/4hr | 6th November 2007 | 12.00-12.45pm | | | | Pre-natal Yoga | | Tues Pre-natal | 23rd October 2007 | 6.15-7.15pm | | Thurs Pre-natal | 18th October 2007 | 6.30-7.30pm | | | | Mother & Baby Yoga | | Tues | 2nd October 2007 (9 weeks) | 2.00-3.00pm | | | | Baby Massage Course | | Thurs | TBA | 2.00-3.00pm | | | | Kids Creative Movement | | Wed | 3rd October 2007 | 10.00-10.45am | | | | Kids/Teenage Yoga | | Tues Kids Yoga | 2008 | 4.00-5.00pm | | | | Pilates | | Wed Pilates | 7th November 07 | 6.00-7.00pm | | | | | | |
Class level descriptions Beginners
Beginners classes are for students who have little or no yoga experience. The beginners course will give you a good foundation in yoga. It includes ashtanga yoga, "the knowing" vinyasa and some hatha yoga. Level 1
Level 1 classes are designed for students who have completed a yogaconcepts beginners course, it builds on the concepts learned in the Beginners course and deepens your yoga practice. Intermediate
Intermediate classes are recommended for students who have experience in a dynamic style of yoga or have completed a Level 1 course. The intermediate classes include more inversions (such as headstands and handstands) and stronger backbends. There is deeper exploration of the primary Ashtanga sequence and The Knowing Flow™ vinyasa. Pilates on the Mat
Pilates focuses on building core strength and body awareness. This is helpful in correcting weaknesses in the body. Pilates was designed for injured dancers with rigourous routines to recover and continue performing. It is now available for everyone.
Transformational Breathing Timetable 2007/08 | Course start | Course completion | Time | | | | Mon, 22 October 2007 | 10.07 - 02.11.07 | 6.30-7.30am | | | | Mon, 14.01.08 | 25.01.08 | 6.30-7.30am |
| | Dates subject to change please contact studio for more information |
YOGA TEACHER TRAINING - The Knowing Flow™
Date: 10th-11th November 2007
Time: 9.00am - 5.00pm Preparation for Advanced Postures - One Day Workshop
Date: TBA 2008
Time: 9.00am - 5.00pm EMPOWER YOUR LIFE WORKSHOP
Date: TBA 2008 Time: 9.00am - 5.00pm
For more information or to book a course contact yogaconcepts
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