|
Yoga Concepts Wellness Centre
Level 1/458 Bridge Road, Richmond |
yogaconcepts offers an integral approach to developing an individual's full potential. By learning and practising various techniques well-being is experienced on a day-to-day basis, even within the most challenging environments. Through yoga, meditation and pressure point techniqes develop clarity of thought, strength, flexibility and greater awareness on all levels. ongoing yoga classes
Ashtanga yoga is a dynamic yoga style linking breath to movement (vinyasa). It incorporates a series of progressive postures with experienced participants jumping from one pose to another to build stamina, flexibility and a calm, focused mind. corporate yoga
Yoga classes in the workplace benefit the individual by improving posture, strength, flexibility, energy levels and focus. These benefits enhance work performance, create team unity and encourage staff loyalty. sports yoga for athletes
Athletic performance is improved by the practice of yoga. By increasing flexibility and strength the risk of injury is reduced. Mental focus is increased by learning breath control and other yogic techniques. Stamina and range of movement also improves. This all contributes to giving you the edge on your competitors. one-on-one yoga consultations
Individually designed to meet your needs by identifying your strengths and weaknesses. A great way to develop your practice and increase performance. post natal yoga
Get back into shape harmoniously with yoga. Improve muscle tone, flexibility and overall well being. Learn breathing and yogic techniques to balance your life.
EVENTS & WORKSHOPS 2008 'The Knowing Flow" teacher training Sat 12th & 13th July 2008 Advanced Postures Workshop Sunday 24th August 2008
| |
 |
|
 |
|
 |
|
| |
buddah 1 |
|
studio 2 |
|
studio shot
|
|
|
